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Hotline: 0777778953 (8am-12pm)

hello@barressential.com

Level 3, 514/4 Thimbirigasyaya Road, Colombo 05

CLASSES

 

REFORMER PILATES FOR THE 1ST TIME IN COLOMBO, SRI LANKA

 

NEW TO PILATES?

STRENGTH

CARDIO

START HERE.

REFORMER Fundamentals

The foundation. The essence. The fundamentals. 

Our Fundamentals class is crafted to teach you the traditional Reformer Pilates repertoire with a focus on form, technique and awareness. The Reformer provides a targeted workout and with our Fundamentals class, you learn to maximize the targeted nature by perfecting your form. 

We recommend 1-2 Core Mat Pilates classes prior to your first Reformer class.

All abilities welcome. Not for pregnant mamas. Priority will be given to clients who have not taken 4 Reformer Fundamental Classes.

LEVEL UP.

REFORMER Signature

Moving on from Fundamentals, the Signature class brings you classical Reformer Pilates with an added oomph. The 50 minute dynamic class mixes in cardio, strength training & light stretches to get the heart rate UP, muscles BURN & sweat ON!

MUST complete 3-4 REFORMER Fundamentals classes prior to attending.

Not suitable for pregnant mums & anyone suffering from injuries.

Reformers are 5 machine small group sessions guaranteeing you individual attention and specialized instruction. We have long waitlists and want to provide an opportunity for everyone! 

 

Reformer spots can only be booked once payment has been made at studio in cash/debit/credit card or via our online shop

 

We promise to give you a fantastic experience - in return, please turn up 15 minutes early for your session as doors close sharp on time (no late comers will be admitted).

 

Please cancel any spots you cannot attend 5 (FIVE) hours prior to class start time to avoid a late cancellation fee of LKR 2,500. Class packs will not be deducted.

 

Three late cancellations or no shows within a two week period will result in inability to book further classes.