POST REHAB PILATES
REGAIN YOUR FUNCTIONALITY
With musculoskeletal injuries/diseases, its important to go beyond medication and work to improve the strength and functionality of the body. No matter the issue we work from the deepest layers up - not just isolating the affected area - but looking at the body as a whole.
Our deep knowledge of anatomy combines with our specialization & certification in Pre/Post Rehabilitation Pilates which means we know our science and our method well.
We don't take short cuts and we don't put you at risk - which is why we come recommended by orthopedic surgeons and physiotherapists around Colombo.
Whatever your age & whatever your condition, let us help you.
Email us below to set up an initial consultation.