At barressential, we love challenges! Did you know that a healthy body is 20% about exercise but 80% about nutrition? Our first challenge: we want to move away from the focus on the (redundant) term, "weight loss" towards the more pertinent term "healthy living". Weight loss can even be achieved through bad food poisoning but healthy living is about making repeated conscious decisions to pick something beneficial for your body when offered a choice! It may not reflect on the