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    10 Reasons to Love Turmeric More Than We Already Do
    Barressential
    • Apr 19, 2018
    • 1 min

    10 Reasons to Love Turmeric More Than We Already Do

    A wonderful staple in a Sri Lankan kitchen since forever, we have all grown up with turmeric in our foods. As this spice suddenly becomes...
    66 views0 comments
    Everything You've Wanted to Know About Our New Hormone Reset Nutrition Plan!
    Barressential
    • Apr 4, 2018
    • 4 min

    Everything You've Wanted to Know About Our New Hormone Reset Nutrition Plan!

    We're back! Bigger. Better. Re-energized. 7 metabolic hormones. 3 weeks. A new you. This is not a diet. Let's get rid of that dirty word...
    347 views0 comments
    pre barre energy bites!
    Barressential
    • May 10, 2017
    • 1 min

    pre barre energy bites!

    Introducing our "Nourish" series featuring recipes for healthy snacks & meals, nutrition advice, our favourite healthy food spots in...
    46 views0 comments

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