Barressential
10 Reasons to Love Turmeric More Than We Already Do
A wonderful staple in a Sri Lankan kitchen since forever, we have all grown up with turmeric in our foods. As this spice suddenly becomes...
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Barressential
- Apr 4, 2018
- 4 min
Everything You've Wanted to Know About Our New Hormone Reset Nutrition Plan!
We're back! Bigger. Better. Re-energized. 7 metabolic hormones. 3 weeks. A new you. This is not a diet. Let's get rid of that dirty word...
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Barressential
- May 10, 2017
- 1 min
pre barre energy bites!
Introducing our "Nourish" series featuring recipes for healthy snacks & meals, nutrition advice, our favourite healthy food spots in...
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