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Understanding Post Traumatic Stress Disorder: How to Help
It is with great shock & deep sorrow that we have witnessed the unfolding of horrific events since Easter Sunday in Sri Lanka. Along with...

Barressential
Apr 24, 20196 min read


so, what's the hype about barre?
We say barre. You have so many questions. Firstly, is it pronounced "bar" or "bar-ray"? Secondly, Is it ballet? Is it aerobics? Is it...

Barressential
Apr 18, 20171 min read
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